Weigh In record (no journal entry) for 02 December 2014
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71.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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803 kcal
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Fat: 16.36g | Prot: 55.88g | Carbs: 102.48g.
Breakfast: Teriyakisaus, AH Magere Yoghurt. Lunch: Gebakken Ei, Aldi Extra Volkoren Brood. Dinner: Teriyakisaus, AH Vegetarische Balletjes, AH Komkommer, Witte Rijst. Snacks/Other: Lidl Magere Melk, Snack A Jacks Caramel. more...
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Losing 2.1 kg a Week
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annemiek rembil's Weight History
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