Weigh In record (no journal entry) for 11 January 2023
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1655 kcal
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Fat: 66.38g | Prot: 103.35g | Carbs: 156.40g.
Breakfast: Biedronka Chleb Fitness, Wart-Milk Serek Kanapkowy, Жареное Яйцо, Kujawski Olej Rzepakowy. Lunch: Куриные Грудки (Жареные), Plony Natury Ryż Basmati. Dinner: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Wart-Milk Serek Kanapkowy, Жареное Яйцо, Biedronka Chleb Fitness. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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m.i.s.s.n.a.t.a.l.i.a's Weight History
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