Weigh In record (no journal entry) for 11 January 2023
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88.4 kg
Lost so far: 0.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1311 kcal
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Fat: 62.59g | Prot: 54.51g | Carbs: 127.28g.
Lunch: Плов с Говядиной. Dinner: Snickers Шоколадный Батончик Белый. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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