Weigh In record (no journal entry) for 10 January 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1516 kcal
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Fat: 20.73g | Prot: 94.59g | Carbs: 231.51g.
Breakfast: Kellogg's Krave Dark Choco, Pavesi Pavesini, Fage Befree Naturale, Galbusera Cracker Riso Su Riso Doppia Croccantezza, Acquafarina Panpizzato alla Napoletana, Citterio Bresaola della Valtellina IGP. Lunch: Asdomar Filetti di Tonno all'olio di Oliva, Pinsami Base per Pinsa. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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