Weigh In record (no journal entry) for 11 January 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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2201 kcal
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Fat: 31.78g | Prot: 103.89g | Carbs: 359.52g.
Breakfast: Parmigiano (in Pezzi), Pavesi Pavesini, Galbusera Cracker Riso Su Riso Doppia Croccantezza, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Galbusera Cracker Riso Su Riso Doppia Croccantezza, Milbona Skyrella, Voiello Penne Rigate Integrali. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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