Weigh In record (no journal entry) for 11 January 2023
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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3766 kcal
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Fat: 89.62g | Prot: 184.82g | Carbs: 552.15g.
Breakfast: Mococa Leite Integral, Banana Nanica, calorico, Qualitá Pão de Forma Integral, Suco de Laranja Natural, Ovo Mexido. Lunch: Orquídea Macarrão, Músculo Bovino Cozido. Dinner: Batata Inglesa Cozida, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Growth Supplements Pasta de Amendoim Integral Torrado, Oggi Sorvete de Açaí. more...
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Losing 0.2 kg a Week
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araujo_diegoficial 's Weight History
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