Weigh In record (no journal entry) for 11 January 2023
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1000 kcal
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Fat: 43.61g | Prot: 39.57g | Carbs: 108.45g.
Breakfast: Славянка Боярушка , Кефир 2,5%, Bombbar Протеиновое Печенье с Фисташкой, Славянка Торт Сникерс, Пицца Домашняя, Epica Йогурт Гранат-Малина, Суп Грибной. more...
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Losing 0.7 kg a Week
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dashaserggeevna's Weight History
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