nastiasdk's Journal, 10 Jan 23

Weigh In record (no journal entry) for 10 January 2023
45 kg Lost so far: 9.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:
144 kcal Fat: 5.30g | Prot: 3.40g | Carbs: 19.91g.   Lunch: Чай, Knorr Spargelcreme Suppe mit Knusper-Croutons. Dinner: Erasco Heiße Tasse Tomate-Mozzarella. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nastiasdk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.