Weigh In record (no journal entry) for 11 January 2023
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58 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1459 kcal
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Fat: 65.81g | Prot: 56.63g | Carbs: 169.03g.
Breakfast: Banane. Lunch: Activia Abricot, Marque Repère Emmental Râpé, Spaghetti Bolognaise. Dinner: Quiche Lorraine. Snacks/Other: Raisins Secs, Figues Sèches, Amandes Rôties à Sec (sans Sel Ajouté). more...
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Losing 6.3 kg a Week
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cookyk44's Weight History
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