Weigh In record (no journal entry) for 02 December 2014
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1707 kcal
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Fat: 34.90g | Prot: 125.18g | Carbs: 219.06g.
Breakfast: Quaker Fiocchi d'avena, Granarolo Latte Scremato, Céréal Crusca d'avena, My Protein Protein Hot Chocolate. Lunch: Philadelphia Pomodori Secchi, Pane Italiano, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Dinner: Salsa di Soia, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: TUC Cracker, Panino Bianco Morbido, Piselli (Surgelati), Lievi Gallette di Riso Integrali, Caramelle di Gelatina Zuccherate, Latte (Latte Intero), Valsoia Yosoi Mora e Germe di Grano, Arance, Mandarino, Granarolo Latte Scremato. more...
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Losing 2.1 kg a Week
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eyturtle's Weight History
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