Weigh In record (no journal entry) for 10 January 2023
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1609 kcal
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Fat: 59.66g | Prot: 61.29g | Carbs: 217.86g.
Breakfast: Pain Complet, Beurre de Cacahuètes, Thé Noir. Lunch: Dia Truite Fumée, Spaghetti, Président Beurre Tendre Demi-Sel, Jus de Citron, Thé Vert, Danone Danette Vanille, Concombre (Pelé). Dinner: Lentilles Cuites, Clémentines, Purée de Pommes de Terre, Jardin Bio Infusion. Snacks/Other: Amandes, Daco Bello Raisins Sultanines, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 0.1 kg a Week
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Clara.gnr's Weight History
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