Ana.Paula☀️'s Journal, 11 Jan 23

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Weigh In record (no journal entry) for 11 January 2023

67.9 kg Lost so far: 7.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:

932 kcal

Fat: 28.09g | Prot: 76.21g | Carbs: 96.79g. Breakfast: +Mu Bebida Láctea Sabor Chocolate. Lunch: Seara Filé de Peito de Frango, Abóbora Cabotia. Dinner: Parmalat Leite Desnatado. Snacks/Other: Burger King Casquinha de Chocolate, Kibon Magnum Chocolate com Amêndoas. more...

2176 kcal

Exercise: Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Ana.Paula☀️'s Weight History

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