Weigh In record (no journal entry) for 11 January 2023
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53.8 kg
Lost so far: 32.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1216 kcal
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Fat: 47.73g | Prot: 91.96g | Carbs: 98.26g.
Breakfast: Cheetos Кукурузные Палочки со Вкусом "Сыр", Cheetos Кукурузные Палочки со Вкусом "Кетчуп". Lunch: Куриный Суп с Кусочками и Лапшой, Куриная Грудка Вареная. more...
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Losing 4.2 kg a Week
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kdvbjkhlfkikfl's Weight History
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