Weigh In record (no journal entry) for 10 January 2023
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61.7 kg
Lost so far: 3.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1015 kcal
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Fat: 39.40g | Prot: 71.79g | Carbs: 88.53g.
Breakfast: Своя Линия Попкорн со Вкусом Сыра, Schweppes Grapefruit. Lunch: Котлетки❤️, Сладкий Красный Перец. more...
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Losing 0.1 kg a Week
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anasteishka's Weight History
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