Weigh In record (no journal entry) for 11 January 2023
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62.7 kg
Lost so far: 7.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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880 kcal
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Fat: 44.25g | Prot: 24.12g | Carbs: 95.89g.
Breakfast: Веселый Молочник Сметана 15%, Британские Пекарни Багет, Creative Kitchen Суп Лагман. Lunch: Цех 85 Веганский Торт Малина-Кокос, Сахар, Цех 85 Капучино. more...
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Losing 1.4 kg a Week
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8Tatyana8's Weight History
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