Weigh In record (no journal entry) for 06 January 2023
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1852 kcal
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Fat: 73.50g | Prot: 115.05g | Carbs: 151.32g.
Breakfast: Comté, Pain sans Gluten, Beurre (Salé). Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Le Gaulois Aiguillettes de Canard, Picard Röstis de Légumes et Cheddar. Dinner: Mâche, Fleury Michon Râpé de Jambon Fumé, Risotto au Fromage. Snacks/Other: Rhum, Banane, Monoprix Bio Galettes de Riz Chocolat Noir, Lidl Chocolat Noir Intense 74%, Whey Protéine. more...
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2194 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...
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Losing 0.7 kg a Week
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chouquette67's Weight History
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