Weigh In record (no journal entry) for 11 January 2023
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1909 kcal
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Fat: 121.68g | Prot: 59.54g | Carbs: 144.60g.
Breakfast: Banane, Evernat Douceur Coco sans Sucres, Boursin Ail et Fines Herbes, Pain sans Gluten. Lunch: Picard Ratatouille Cuisinée, Clavière Saucisse de Montbéliard. Dinner: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Picard Pommes Dauphines, Picard Mini Râpé de Légumes, Picard Palets de Légumes. Snacks/Other: Gingembre Confit, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté. more...
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2642 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
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Losing 1.4 kg a Week
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chouquette67's Weight History
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