This follows 3 months of eating everything and anything. Had all the deserts. Now we work it off
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65.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1629 kcal
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Fat: 33.07g | Prot: 41.42g | Carbs: 321.57g.
Breakfast: Bananas , Cinnamon , Parmalat Lactose Free Full Cream Milk, Blueberries , Honey , Oatmeal. Lunch: Cucumber, Cheddar Cheese, Woolworths Slicing Tomatoes, Blue Ribbon Sandwich Squares Brown, Fried Egg, Avocado. Snacks/Other: Bananas , Nectarines . more...
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Gaining 1.8 kg a Week
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LadyCrock's Weight History
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