Weigh In record (no journal entry) for 11 January 2023
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1124 kcal
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Fat: 62.93g | Prot: 58.32g | Carbs: 81.08g.
Breakfast: Хачапури ПП, Соседи Салат из Пекинской Капусты с Ветчиной , Пирожок с Капустой, Сахар, Сметана , Рассольник, Хлеб, Свиная Отбивная. more...
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Losing 0.1 kg a Week
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pollozz1's Weight History
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