Weigh In record (no journal entry) for 11 January 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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924 kcal
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Fat: 25.65g | Prot: 38.32g | Carbs: 133.15g.
Breakfast: Огурец (с Кожурой), Mission Deli Лаваш Оригинальный, Гречка Отварная, Кофе. Lunch: Доширак Рамен Сырный. Dinner: Капуста Тушеная с Курицей. more...
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Losing 0.6 kg a Week
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Кристина190183's Weight History
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