Weigh In record (no journal entry) for 11 January 2023
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62.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1239 kcal
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Fat: 55.47g | Prot: 56.27g | Carbs: 127.90g.
Breakfast: Пицца Домашняя. Lunch: Гречка с Тушенкой. Dinner: Колос Хлеб Дарницкий Новый, Провансаль Майонез Провансаль, Mr. Ricco Кетчуп Томатный , Яичница, Теремок Гречка с Тушеной Говядиной. more...
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Losing 7.7 kg a Week
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alyona.rozhnova's Weight History
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