Weigh In record (no journal entry) for 11 January 2023
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93.4 kg
Lost so far: 18.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1492 kcal
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Fat: 61.49g | Prot: 87.07g | Carbs: 142.60g.
Pre-Breakfast: Kaffee, Demeter Ingwer Shot, LaVita Lavita. Breakfast: Kaffee, Edeka Heidelbeeren , Abtei Gelatine Pulver, Vehapy Mandel Drink Ungesüßt, Kölln Haferflocken. Lunch: Thomy Feige Senf Dressing, Frühlingszwiebeln, Bettine Ziegenfrischkäsezubereitung mit Honig, Cocktailtomaten, Gurke (mit Schale), Aldi Paprika Rot, Freshona Pfefferoni Scharf, Florette Winter Genuss. Afternoon Tea: Kaffee. Dinner: Butter, Harzer Harzer Roller , Exquisa Creation Meerrettich, Kirschtomaten, Freshona Pfefferoni Scharf, Aldi Schweinefilet, Blumenbrot Kastanienschnitten, Blumenbrot Zwiebelschnitten. Snacks/Other: Pomelo. more...
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Losing 2.1 kg a Week
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Feuerhexe62's Weight History
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