Weigh In record (no journal entry) for 11 January 2023
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43.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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266 kcal
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Fat: 5.22g | Prot: 9.19g | Carbs: 49.21g.
Breakfast: Помидоры Черри, Чай. Lunch: Помидоры Черри, Monster Энергетик Ultra Sunrise. Dinner: Чай, ВкусВилл Вареники с Картофелем и Беконом . more...
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Losing 9.1 kg a Week
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djejejenk's Weight History
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