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Keep on the right track!
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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596 kcal
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Fat: 34.42g | Prot: 47.64g | Carbs: 22.90g.
Dinner: Tempe Goreng, Tahu Goreng, Ceker, Soto Ayam. more...
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Losing 2.1 kg a Week
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agusbektir's Weight History
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