Weigh In record (no journal entry) for 11 January 2023
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62 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1152 kcal
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Fat: 60.22g | Prot: 32.68g | Carbs: 125.19g.
Breakfast: Perkedel Jagung, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Perkedel Jagung, Hoka Hoka Bento Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Perkedel Jagung. Snacks/Other: Mangga, Wafer Coklat. more...
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Losing 2.8 kg a Week
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Yunii Sarii's Weight History
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