Weigh In record (no journal entry) for 11 January 2023
|
70.7 kg
Lost so far: 22.8 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
261 kcal
|
Fat: 10.62g | Prot: 15.18g | Carbs: 25.53g.
Breakfast: 산과들에 오리진스 라이트, 사과, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|