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BISMILLAH BACK ON TRACK! ❤
75
1,812
SENIN DEPAN HARUS < 74
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1330 kcal
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Fat: 61.87g | Prot: 55.61g | Carbs: 137.84g.
Breakfast: Rempeyek, Garuda Pilus, Sayur Tahu Toge, Ayam Geprek, ABC Saus Sambal , Roti Goreng, Pisang Goreng. more...
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Gaining 0.1 kg a Week
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Machfuzd Al-Hafizd's Weight History
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