Weigh In record (no journal entry) for 10 January 2023
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83.8 kg
Lost so far: 1.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1151 kcal
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Fat: 64.48g | Prot: 64.16g | Carbs: 77.02g.
Breakfast: Бутерброд с Колбасой, Вареное Яйцо. Lunch: Винегрет, ВкусВилл Творог 5%. Dinner: Шампиньоны, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Protein Rex Lamington Milky. more...
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Losing 1.2 kg a Week
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AnyRedFoxx's Weight History
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