Weigh In record (no journal entry) for 09 January 2023
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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999 kcal
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Fat: 27.79g | Prot: 124.46g | Carbs: 65.90g.
Breakfast: Славянка Детский Сувенир, Power Pro Cube Zero . Lunch: Power Pro Cube Zero , Ростик'c - KFC Кофе Капучино без Сахара 0,3, Славянские Кружева Молоко 1,5%, Сладкий Орешек Конфеты Марсианка. more...
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Gaining 4.2 kg a Week
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Nata_1313's Weight History
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