Weigh In record (no journal entry) for 09 January 2023
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56 kg
Lost so far: 21.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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307 kcal
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Fat: 21.44g | Prot: 13.13g | Carbs: 15.04g.
Breakfast: Сильпо Банош с Брынзой, Куриные Наггетсы. more...
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Gaining 0.5 kg a Week
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liash.alina's Weight History
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