Weigh In record (no journal entry) for 10 January 2023
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92.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1060 kcal
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Fat: 39.40g | Prot: 57.35g | Carbs: 114.80g.
Lunch: Lidl Gehackte Tomaten, Lidl Hackfleisch Gemischt, Barilla Fusilli. more...
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Gaining 0.0 kg a Week
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