Daniella Dálio's Journal, 10 Jan 23

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Weigh In record (no journal entry) for 10 January 2023

110.2 kg Lost so far: 0 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

702 kcal

Fat: 32.82g | Prot: 50.22g | Carbs: 49.57g. Breakfast: Melancia, Panco Bisnaguinha Integral, Ovo Frito sem Gordura. Lunch: Almôndegas com Molho (Mistura), Linguiça Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...

636 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.4 kg a Week

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Daniella Dálio's Weight History

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Daniella Dálio's Journal, 10 Jan 23

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Daniella Dálio's Weight History