Weigh In record (no journal entry) for 10 January 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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607 kcal
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Fat: 27.18g | Prot: 31.25g | Carbs: 59.76g.
Breakfast: Капучино, Авокадо, Almette Крем Творожный с Зеленью , Поджаренный Белый Хлеб. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.4 kg a Week
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natali.boyan's Weight History
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