Weigh In record (no journal entry) for 10 January 2023
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49.3 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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730 kcal
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Fat: 35.65g | Prot: 34.40g | Carbs: 72.17g.
Lunch: Spinatsuppe. Snacks/Other: Honig, Jeden Tag Quark. more...
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Gaining 3.2 kg a Week
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Flora Mel's Weight History
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