Weigh In record (no journal entry) for 10 January 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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620 kcal
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Fat: 18.63g | Prot: 28.87g | Carbs: 82.84g.
Breakfast: Latteria Yogurt Magro ai Frutti di Bosco, Sondey Digestive, Granarolo Latte Piacere Leggero. Lunch: Pane Bianco, Insalata Mista Verde, Uovo Sodo. more...
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Gaining 0.3 kg a Week
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MillyCola's Weight History
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