Weigh In record (no journal entry) for 10 January 2023
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1124 kcal
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Fat: 65.26g | Prot: 66.68g | Carbs: 69.55g.
Breakfast: Сушеная Клюква, Белый Город Молоко 2,5%. Lunch: Лосось, Картофельное Пюре, Цезарь Салат. Dinner: Простоквашино Ряженка 3,2%, Бигус. Snacks/Other: Куриные Котлеты в Духовке, Вкусвилл Айс Тыквенный Крем-Суп . more...
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Losing 6.3 kg a Week
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kisuli4ka's Weight History
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