Weigh In record (no journal entry) for 10 January 2023
|
86 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
289 kcal
|
Fat: 23.16g | Prot: 11.71g | Carbs: 7.35g.
Breakfast: Салат из Помидоров и Огурцов, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FialkaRoxyy's Weight History
|