Weigh In record (no journal entry) for 10 January 2023
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84.3 kg
Lost so far: 3.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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345 kcal
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Fat: 12.50g | Prot: 13.50g | Carbs: 44.00g.
Breakfast: Starbucks Cappuccino . more...
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Gaining 1.0 kg a Week
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Tor_Sher's Weight History
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