Weigh In record (no journal entry) for 01 December 2014
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77.6 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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880 kcal
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Fat: 44.89g | Prot: 57.83g | Carbs: 59.00g.
Breakfast: Heavy Cream, Coffee. Lunch: Subway Oven Roasted Chicken Breast Salad, Subway Sweet Onion Teriyaki Sauce. Dinner: Cranberry Sauce (Sweetened, Canned), Lettuce, Hellmann's Real Mayonnaise, Mission Carb Balance Whole Wheat Tortillas (79g), Turkey Dark Meat. more...
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Losing 0.3 kg a Week
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MaineDonna's Weight History
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