Weigh In record (no journal entry) for 10 January 2023
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111 kg
Lost so far: 4.3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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477 kcal
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Fat: 21.72g | Prot: 23.19g | Carbs: 48.35g.
Breakfast: Kızarmış Yumurta, Tam Buğday Ekmeği. more...
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Gaining 42 kg a Week
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çikolatacanavari's Weight History
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