Weigh In record (no journal entry) for 10 January 2023
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61 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1930 kcal
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Fat: 127.05g | Prot: 46.20g | Carbs: 152.10g.
Breakfast: Вкус Детства Торт Наполеон, Вкусняев Кефир Обезжиренный без Сухого Молока. more...
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Losing 0.4 kg a Week
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amouriel's Weight History
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