Weigh In record (no journal entry) for 10 January 2023
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65.2 kg
Lost so far: 47.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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661 kcal
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Fat: 41.65g | Prot: 13.28g | Carbs: 64.82g.
Breakfast: Вкус Детства Торт Муравейник, Хохланд Творожный Сыр, Каравай Хлеб Дарницкий, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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