Weigh In record (no journal entry) for 10 January 2023
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71.8 kg
Lost so far: 8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1144 kcal
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Fat: 58.15g | Prot: 39.15g | Carbs: 124.79g.
Breakfast: Кофе с Молоком, Макароны с Тушенкой, Турбослим Чай. Dinner: Суши Шоп Запечённые Суши с Крабом. more...
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Losing 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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