Weigh In record (no journal entry) for 10 January 2023
|
64.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
380 kcal
|
Fat: 10.05g | Prot: 27.58g | Carbs: 44.96g.
Lunch: Счастливое Детство Кефир 1%. Dinner: Сахар, Кофе, Campina Сливки Порционные. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doroteyа's Weight History
|