Weigh In record (no journal entry) for 10 January 2023
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113.3 kg
Lost so far: 19.5 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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486 kcal
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Fat: 33.06g | Prot: 36.00g | Carbs: 44.09g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Пшеничный Хлеб, Global Village Аппетитка, Винегрет без Масла, Картофель Отварной, Виктория Сельдь Горячего Копчения. more...
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steady weight
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minnibaeva.sveta's Weight History
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