Weigh In record (no journal entry) for 28 November 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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660 kcal
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Fat: 17.62g | Prot: 44.97g | Carbs: 78.66g.
Breakfast: Fresh Lime Juice, Britannia Nutri Choice Cream Cracker. Lunch: Chicken Sandwich. more...
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Gaining 0.4 kg a Week
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