Weigh In record (no journal entry) for 10 January 2023
|
66 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
99 kcal
|
Fat: 4.48g | Prot: 12.73g | Carbs: 0.82g.
Breakfast: Яичный Белок, Яйцо. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Postovaya's Weight History
|