Weigh In record (no journal entry) for 10 January 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
1530 kcal
|
Fat: 68.47g | Prot: 106.58g | Carbs: 125.96g.
Breakfast: Кофе с Молоком, Snaq Fabriq Pancake Caramel, Икра, Вареное Яйцо, Кофе для Лены. Lunch: Кижуч, Наш Лидер Мексиканская Смесь. Dinner: Грецкие Орехи, ВкусВилл Творог 5%. Snacks/Other: Хурма, Домик в деревне Кефир 2,5%, Мандарины, Груши. more...
|
Gaining 19.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Милена Елена's Weight History
|