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живая консерва.
Journal
10 Jan 23
живая консерва.'s Journal, 10 Jan 23
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Weigh In record (no journal entry) for 10 January 2023
54.7 kg
Lost so far:
10.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2023:
111 kcal
Fat: 2.50g | Prot: 0.70g | Carbs: 21.30g.
Breakfast:
MacCoffee Капучино Di Torino.
more...
1850 kcal
Exercise:
УБЕЙ ЖИР 1 - 1 hour, Ходьба 1.41 - 19 minutes, Resting - 18 hours and 41 minutes, Sleeping - 4 hours.
more...
Losing 8.4 kg a Week
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живая консерва.'s Weight History
View Complete History