Weigh In record (no journal entry) for 09 January 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1070 kcal
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Fat: 27.02g | Prot: 51.19g | Carbs: 157.20g.
Breakfast: Nestlé Iogurte Natural Integral, Mãe Terra Granola Caseira. Dinner: Gendai Combinado Executivo. Snacks/Other: Banana Nanica, Danone Yopro 15G High Protein Morango. more...
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Losing 1.4 kg a Week
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lhorayne's Weight History
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